The supplements like spirulina, wheatgrass and aloe vera are concentrated sources of the vitamins and minerals essential to good health and speedy recovery. Add them to your  juices  for  maximum  nutritional benefits. 

Spirulina

Spirulina is being developed as the "food of the future" because of its amazing ability to synthesize high-quality concentrated food. Spirulina is 65 to 71 percent complete protein, with all essential amino acids in perfect balance. Spirulina is a form of chlorophyll from the blue green algae family. This super food has the most remarkable concentration of functional nutrients ever known in food - animal or plant. It is high in phosphorus, potassium, sodium, niacin,  beta carotene, iron, vitamin B-12 and the rare essential fatty acid GLA.  The benefits are many including the food being rich in antioxidants, boosts energy and cellular health, cell regeneration and renewal, good for halting the signs of aging. It is also anti fungal and antibacterial. The best way to take spirulina is to have it with your favorite juice Recipes at Healthy Juice central. However it may just change the color of your drink to green.  It is better to disguise its taste with a juice rather than consuming it with plain water. 

 

Wheat grass

Wheatgrass  juice is a specific food which can assist in fighting a whole range of chronic ailments - from simple anemia to leukemia; from a simple skin rash to skin cancer, from worms to ulcers. It may not be to everyone’s taste but including it in a juice is an easy way to receive its benefits. The chlorophyll content (chlorophyll is the pigment that gives plants their green color) in wheatgrass is extremely beneficial. It has been reported that Chlorophyll has regenerative properties and studies have supported its power as an immune booster, free radical fighter, energizer and promoter of healthy circulation.

Green plant cells are the only ones capable of absorbing energy directly from the sun and storing it as the chemical chlorophyll. Chlorophyll is the pigment plants use to turn sunlight, water, carbon dioxide into glucose.
Wheatgrass contains all amino acids, is full of essential fatty acids, vitamins and minerals, vitamins A, C and Bs, is high in iron and vitamin K. And we mustn’t forget about the enzymes wheatgrass juice delivers. Enzymes are complex protein compounds produced by living cells that speed up biochemical reactions required for proper and normal functioning of every organ system and have also been found to aid digestion! Grow your own wheatgrass or buy it at the local farmers market. 

Aloe vera
Aloe Vera Juice is the natural Choice. Aloe vera has immense immunity- boosting antiviral and antiseptic properties and is recommended for joint pains and irritable bowel syndrome.   Aloe Vera has natural healing and detoxifying powers and works gently within the intestinal tract to help break down impacted food residues and thoroughly cleanse the bowel. Aloe Vera enhances fibroblast function, Aloe Vera is extremely helpful  for your mouth and gums, Aloe Vera provides natural support for the immune system, Regulates Weight and Energy Levels, Aloe Vera can add a rich supply of building materials to produce and maintain healthy skin, Drinking aloe vera juice on a regular basis allows you to help maintain your health by replenishing your body naturally with these essential amino acids. To mask its bitter taste it is recommended that it be taken with your favorite juice recipe.

 

Click here to download your free  "Juicing by colors " guide.