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Exotic Fruit Juices and Exotic Vegetable Juices

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Passion fruit Juice
Lychee juice
Pomegranate juce
Tender coconut water
Neem juice
Tulsi or Basil juice

Jamun juice
Amla Juice
Wheatgrass juice
Indian Mulberry Juice
Elderberry Juice

Passion fruit juice

Passion fruit is riddled with tiny crunchy black seeds which are edible, although not to everyone's liking. For this reason, strain the pulp and enjoy it as a juice. Passion fruit is too tart to juice by itself, add water and honey to make a refreshing drink you will love.

1 passion fruit
3 cups water
1 tsp honey

Blend the insides of the passion fruit with water and sugar. When done add the lime juice and serve with ice.

Lychee juice

Place lychee fruit in a blender or food processor and pulse until finely chopped. Place two layers of muslin or cheesecloth over a bowl. Strain to get the lychee juice. Combine this juice with other fruit juices, make margaritas or serbets and serve.

Pomegranate juice It is rich in Vitamin C and also has Vitamin B, calcium, iron, phosphorus, sodium and potassium. It has more antioxidants than any other drink and has components that inhibit certain cancers and improve cardiovascular health. The health benefits of pomegranate juice include lowering cholesterol, preventing heart disease, reducing blood pressure, reducing fatty deposits and much more.

Method 1:

Remove pods from pomegranates. Throw away rind and pith. Press out all the juice with a good, sturdy press. Put the resulting juice and pulp in a glass. 2 large pomegranates give approximately 12 ounces of juice.

Method 2:

Put the pomegranate seeds in a blender and then strain it through a muslin cloth.

If you need to separate the seeds before juicing, place the pomegranate seeds in a plastic bag, keep it on a hard surface and roll your palm over it.

Tender Coconut water

The water of the tender green coconut, generally known as mineral water, is used as a beverage and a refreshing drink. The water of a single coconut contains sufficient vitamin C to meet the daily requirements of the body. It also rich in niacin, pantothenic acid, biotin, riboflavin, folic acid and thiamin as well as pyridoxin in traces (the vitamin B group). The water also contains sodium, potassium, calcium, magnesium, iron and other minerals. Keep a few in your fridge and enjoy any time of the day.

Neem Juice

Good for diabetes, Chronic Fever, Cough, Dysentery, Skin Diseases, Blemishes, acne, Liver Stimulant and purifies Blood.
Grind a few neem leaves with half a cup of water to make a paste. Add some honey to this neem juice paste. You could also make an infusion of neem leaves by pouring a cup of boiling water on a few leaves. Strain before drinking.

Strawberry milkshake

8 oz strawberries
8 oz organic milk or soy milk
1 tbsp honey (optional)

Blend all the ingredients in a blender with crushed ice. Serve this thick delicious milkshake garnished with a strawberry slice.

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Tulsi or Basil juice

The medicinal properties of basil juice are to reduce anxiety and stress, mouth ulcers, Cold, Cough, Asthma, Controls Cholesterol. Purifies blood.

Jamun juice

Good digestive drink, Boils and Skin Problem, especially good for diabeties becaus it has an enzyme jamboline which helps control the blood sugar levels. The fruit of the plant Syzygium cumini is extreemly beneficial for diabetics and for many other health problems. Fresh fruit is normally available in the tropical and subtropical places, the powdered form can however be used.

Amla Juice

Good for the Eyes, Hair and Heart, Good appetizer, good for people with high Acidity, Genealogical Problem Amla is the richest natural source of Vitamin C and necessary for blood, bones, skin and brain. It keeps blood, liver and kidney clean and also helps in controlling high cholesterol. As an antioxidant, amla juice prevents damages caused by pollution, smoking, alcohol etc. It helps build stamina and reduces wrinkles and makes the skin glow

Wheatgrass juice

Good for Cancer, Blood Pressure (High/Low) Acidity, Asthma, Piles and also Anemia, fresh wheatgrass juice is an exceptional way to increase dark green leafy vegetables in the diet. (At this early stage of the plant's life it is considered a vegetable rather than a grain and is safe for gluten-sensitive individuals. Wheatgrass contains all amino acids, is full of essential fatty acids, vitamins and minerals, vitamins A, C and Bs, is high in iron and vitamin K. And we mustn’t forget about the enzymes wheatgrass juice delivers. Enzymes are complex protein compounds produced by living cells that speed up biochemical reactions required for proper and normal functioning of every organ system and have also been found to aid digestion!

Indian Mulberry Juice

Mulberry juice has many health benefits. It is good for digestive tract illnesses. It can stimulate digestion and assimilation of nutrients in the small intestine. It is useful for older people for reliving constipation. Mulberry contains many essential minerals and vitamins. To make the juice, boil 200g berries with 500 ml water and when berries are soft in about 8-10 minutes, strain the juice.
The indian mulberry juice also called as noni juice is made from the tropical plant Morinda citrifolia, while buying noni juice buy it from reliable or researched sources. Please be aware of all the scams procaliming healing claims without the supporting research available.

Elderberry Juice

Can be used to help reduce the symptoms of colds, flu, and diabetes. It also helps to relieve constipation, diarrhea, and hemorrhoids. The barks, leaves or roots of elderberry are poisonous and not to be used for internal consumption. The berries however make great juices and wines.